Evidence Based Therapy for Trauma Survivors in North Carolina and Connecticut

You don’t have to “get over it,”  you deserve to move through it.

Katelyn is a warm, compassionate therapist who creates an authentic and gently humorous space for women to fall apart, rebuild, and reconnect with their inner strength. With a trauma-informed, human-centered approach, Katelyn specializes in working with survivors of the experiences we’re often told to keep quiet: domestic violence, childhood sexual abuse, and sexual assault.

Using evidence-based modalities like EMDR, Polyvagal Theory, and parts work, Katelyn helps you regulate your nervous system and begin to feel safe in your body again. This work isn’t about rushing your healing, it’s about honoring your pace, your story, and your worth.

In sessions, you’ll never be pressured to share more than you’re ready for, and you’ll never be made to feel like your trauma is “too much.” Katelyn offers a grounded, safe place to land, one where her own lived experience allows her to show up authentically and supportively, so you can explore yours without fear of judgment or caretaking someone else’s reactions.

If you’re tired of carrying it all alone,  you’ve found the right place.


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Hi, I’m Katelyn, a Trauma and Survivor Centered EMDR Therapist

Connecticut Licensed Professional Counselor, LPC #7387 // North Carolina Licensed Clinical Mental Health Counselor # 20125

Don’t want to wait for an email back? Text 858-633-3588 to schedule your consultation today or ask questions about my approach, rates, insurance, and scheduling.

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Rates

Talk/EMDR Therapy

Online, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly and may include both EMDR and talk therapy, depending on your preference.

Aetna / UHC, Optum (CT Only) / Cash Rate: $170 / Reach out for sliding scale or information about out of network coverage if you would like to use insurance but are not under Aetna or Optum/UHC Get started

Reach out for a free consult!

If you’re interested in beginning or continuing your therapeutic journey, please complete this form and I will be in touch to schedule a free consultation. For inquiries about event or press opportunities, please feel free to reach out here.